WOMEN'S MINISTRY - FAITHFULLY FIT
“...your body is a temple for the Holy Spirit, who is in you, …
so honor
God with your bodies.” 1 Corinthians 6:19b, 20b
Here is an excellent opportunity to fellowship with other ladies (including
teens 13
and older) while you work out in 2010! You can bring a friend, neighbor,
co-worker, or make this a mother/daughter time! God uniquely created each of
us -- what’s important is to be disciplined and responsible for our energy
levels and emotional
health which results in a vessel optimally equipped for His ministry and
calling!
Resolve to be fit!
Pilates are offered every Saturday morning at 9:00 am.
Aerobic classes are held Monday and Friday mornings at 10:30 am.
All classes will last one hour and will be taught by instructors certified by an accredited fitness organization.
The cost per class is $3 or a group of 10 classes may
be purchased for $24 (the cost of 8 classes + 2 free classes).
You’ll need to bring a towel or mat, small weights or band,
and perhaps a friend or two!
For additional information please contact Heidi at PHDeMark@embarqmail.com.